Great Side Dishes

Sometimes the side dish is better than the main dish.  Sometimes its so good that you don't even bother making a main dish...

First off, a combo that sounds bizarre, but once you try it - you'll fall in love!  Liz introduced us to this Tomato and Mango Salad while we lived in Williamsburg.  Here's my version:

Tomato Mango Jalapeno Salad (excellent with fish or as a fresh and light first course or on its own if you had a big lunch...)

 

Peel and cube one large, ripe mango.  Cube 2 medium super ripe* tomatoes.  Finely chop 1/4 of a red onion.  Finely chop 1 jalapeno (or less, to taste).  Toss with the juice of 1/2 a lime.  Chill and let the flavors 'marry' for at least 30 minutes.  Enjoy!  (I've found that once this salad sits overnight, the jalapenos are actually less spicy.)

Sometimes the simplest sides are the best - in all of these cases, I thought they were better than the main dish!

Super Ripe* Tomatoes with Arugula (topped with balsamic vinegar)

Here, served with rockfish cooked in parchment with herbs, onions, and lemons.

  Spaghetti Squash

 

Cook the spaghetti squash according to label directions.  (They're always some variation of this:  Poke several holes in the squash.  Microwave 2 minutes.  Cut in half.  Remove seeds. Microwave in a glass dish, face down, until tender - usually 5 to 10 minutes.)  Using forks, pull the squash apart into spaghetti.  Drizzle lightly with good EVOO (quality shows when there's nothing masking the flavor) and fresh squeezed lemon.  Top with fresh ground pepper.  Serve.  (Here it was served with white wine poached tilapia, topped with butter toasted breadcrumbs and capers.)

Sliced Tomatoes

 

So simple, but so incredible.  Sliced super ripe* tomatoes, drizzled with good EVOO (once again, quality matters), a pinch of sea salt, and fresh ground black pepper.

Sauteed Artichoke Hearts AND Spinach Salad

If you read my post about artichokes, you know how much I love them!  I still stand by my word that whole artichokes are the best way to go, but frozen artichoke hearts are pretty amazing too!  Not every store has them - I originally discovered them because my college roommate Emily would buy them at Trader Joe's.  Unfortunately, Colorado does not have TJs.  I think I found them at Sprouts this time.  Simple preparation:  saute thawed artichoke hearts in a small amount of EVOO.  In another pan, toast butter, breadcrumbs, and fresh ground black pepper.  Squeeze a tiny bit of lemon on the artichoke hearts and top with toasted topping.

Whenever I use a pomegranate for any recipe, I have a ton of the yummy seeds leftover.  They're fun to add to a variety of foods!  They dance beautifully when dropped into champagne, they make an exciting oatmeal topping, they are a tart counterpoint to cake, they're fun on ice cream/sorbet, and they're perfect on salads.  This salad was simply baby spinach, sliced mushrooms, and pomegranate seeds.  Topped with sweet and sour dressing.  This is a simplified version of my family's annual "Christmas Salad" but still delicious.  I've also made the same salad with warm sauteed mushrooms instead.  Yum!

Both sides were great!  They both also out-shined the lemon-white wine steamed tilapia with capers.

Last but not least, is one that the side was fun to make (but I can't claim it was better than the main dish - I love steak too much to claim that!)

Twice Baked Potatoes

 

I microwave baked my Idaho potatoes, then scooped them out.  I added (per potato) 1 Tb sour cream, a generous amount of black pepper, 1/2 Tb of melted butter, and a large pinch of shredded cheddar then mixed.  I divided the filling between the potato skins, then baked them in a 375 degree oven until golden brown on top.

Here, served with pan-seared steak (seared in melted butter in a cast iron skillet).  BTW - such an easy way to cook a steak and incredibly delicious (if you don't have a charcoal grill)!

*In most cases, the tomatoes at the grocery store are anything but ripe.  Options:  1)  Grow your own tomatoes (we can't do that - we live in an apartment that doesn't get enough sun on the patio).  2)  Buy your tomatoes from a farmer's market (delicious, but they're not always in season).  3)  My most common tactic:  buy the on the vine tomatoes at the grocery - allow them to ripen at home until they're so ripe that they're almost mushy/you're afraid they might start molding at the stem.  This sometimes works to make plum tomatoes palatable as well.

Salad - Its What's for Dinner.

I am very fortunate to not only have married a non-picky-eater, but also a man who LOVES vegetables.  If I'm at a loss for what to make for dinner and ask Joe what I should cook, I undoubtedly get the same answer:  "Can you make dinner salads?"

We probably eat dinner salads once a week.  Usually, its just a combination of whatever produce/protein I have in the fridge, but sometimes I plan ahead and come up with something worth remembering.

Some recent salads (that I remembered to photograph before we chowed down)...  BTW - I left my favorite for last.

(All recipes serve 2 unless specified.)

Locally-Grown Spinach with Grilled Sweet Potatoes, Grilled Brussels Sprouts, Avocado and Grilled Salmon

 

Sweet potatoes:  I scrubbed one and sliced it on my mandolin, then brushed with EVOO, grilled the slices, and diced.
Brussels Sprouts:  I halved them, skewered them, and drizzled them with melted butter and lemon juice then grilled/cut.
Salmon:  rubbed with dijon and topped with generous black pepper than grilled on oiled foil.
Served with Gorgonzola-Balsamic Vinaigrette (store-bought).

Shrimp Caesar Salad (adapted from an everyday Food recipe)

 

Skewers:   I tossed about ~16 thawed peeled/devained medium shrimp with 1 clove crushed garlic, 1 TB EVOO, the zest of 1/2 a lemon, and fresh pepper.  Then I tossed ~20 1 inch French bread cubes (I used 4 French Rolls) with 1 TB EVOO and pepper.  I skewered them and then cooked them on a baking sheet in a 450 degree oven for about 7 minutes (until shrimp was cooked).

Caesar:  I mixed 1 clove crushed garlic, 2 TB fresh lemon juice, 2 TB EVOO, 1 tsp Dijon, and 1 small squeeze anchovy paste (<1/4 tsp) in a salad bowl, whisked, added ~ 4 cups romaine lettuce and tossed.

 Romaine Salad with Shrimp, Mango, Avocado, and Cucumbers

Topped with sliced almonds.  Served with balsamic vinaigrette.  The avocado and mango go amazingly well together!

Salad with Red Veggies

Romaine with tomatoes, pickled beets, radishes, and herbed Feta.  Served with EVOO and red wine vinegar.

Pickled Beets - scrub the beets, peel, and slice.  Boil until tender.  Marinate in red wine vinegar and sugar.  Its also possible to boil the beets whole and then rub the skins off (with rubber gloves on).



And last but not least, my FAVORITE salad of the summer (and of course, its from everyday Food magazine...small changes from the original though)!  Pictures of a few steps included...

Arugula, Chicken and Rice Salad (serves 4)

Cook 4 servings of Jasmine rice according to the directions (I found brown Jasmine - yum!).
Marinate and grill 2 chicken breasts.  Chop.

Slice 1 pint of Heirloom cherry tomatoes in half (or regular cherry tomatoes - the Heirloom were on sale at the store and they're sooo pretty!).  Slice a small bunch of green onions.  Toss with the tomatoes.  (I often keep a few onions to the side to garnish the salad with.)  Add to the chopped chicken.  Add cooked rice.

Blend 3 cups of fresh herbs (I used basil, parsley, and sage leaves) with 3 Tb white balsamic vinegar (or red wine vinegar) and 2 Tb EVOO.  Gradually add about 1/4 cup of cold water.  Blend as you go.  The goal is to get a smooth, pourable dressing (use water if needed).  Season with black pepper.

Toss 1 clamshell (typically 5 oz) of arugula with 1/2 of the dressing.  Add the remaining dressing to the rice/chicken mixture.  Toss.  Divide arugula among the plates.  Top with generous scoops of the chicken and rice salad.  Top with remaining green onions.  Enjoy!

If you're only serving 2 people at a time, only dress half of the arugula at a time.  Store remaining arugula and dressing separately until time to serve.

Healthy Meals

Some days, the only thing that will satisfy me is a belly full of pasta and cheese.  But, its often nice to enjoy a meal that doesn't make you want to take a nap or go and run a mile.  Luckily, I have a non-picky husband who loves veggies almost as much (maybe even more?) than me!  He is often the one encouraging me to make something healthy rather than a creamy casserole.

We finished off the roast chicken by making a zesty Autumn Chicken Salad (chicken, matchstick carrots, apples, onions, and a lemon-dill-pepper dressing), on top of a bed of romaine.  We didn't entirely ignore the tummy-filling carbs; we had biscuits on the side.

Joe and I both LOVE fish!  Whole Foods had their frozen tuna on sale, so I gave it a try.  I used to be very suspicious of frozen fish, but since so many stores have started selling vacuum packed frozen selections, some of my favorites (tilapia, swordfish, tuna, salmon...) have become much more affordable and taste nearly as good as fresh.

Here is our Honey Mustard and Pepper Glazed Grilled Tuna on a bed of romaine hearts, served with quinoa, and topped with yellow bell peppers and tomatoes.  We were very happy with how it turned out! 

For our Sunday Supper this weekend, I wanted something hearty, yet still healthy.  Many recipe books later, I found a simple Chicken Cacciatore.  I've never made Cacciatore before, so I was excited -- I LOVE making things that are "entirely new" to me.  I changed up the recipe slightly, making it a bit healthier by using trimmed chicken tenders instead of skin-on chicken, and brown rice instead of white.  I also added some dry vermouth and capers to add a kick!

Chicken Cacciatore -- chicken, onions, tomatoes, garlic, capers, vermouth, oregano

Olive Rice

Chicken Cacciatore served over Olive Rice

As a side note:  I used to buy the pre-washed, pre-cut lettuce.  But, unless we ate it all in 2-3 days, it would start getting slimy and I'd have to throw it out!  Since moving, I have been buying the bags of "hearts of romaine" instead.  The 3 hearts can make a full week of side salads, I wash and cut what I need when I need it, AND it lasts so much longer!  I have yet to throw out a single leaf of lettuce and the overall cost per the amount of product is so much better.